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Gut and Digestive Concerns in Payneham

Digestive discomfort can be draining. Bloating after meals, irregular bowel habits, or a stomach that feels “off” for no obvious reason can affect sleep, energy, and mood.

Food choices matter, of course, but the nervous system also directs digestion. If those signals are not running smoothly, the gut may struggle to keep rhythm.
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How the Nervous System Guides Digestion

The digestive tract relies on communication between the brain and the gut, as well as local nerve networks that coordinate movement and secretion. Nerves that influence gut activity connect through the spine, and the vagus nerve—a major cranial nerve—is a key player in how the body regulates rest-and-digest function.

When the body is stuck in a stressed state, digestion often feels it first.

Where Your Spine Fits In

Spinal nerves exit the spine and directly supply organs of digestion. The spinal joints and surrounding tissues may become tight or restricted from posture, prolonged sitting, emotional stress, gut overgrowths (such as parasites, fungus, or bacteria), or food sensitivities.

When movement is reduced, nerve signalling may be less efficient. Think of it like a phone line with static—the message may still get through, but it is not as clear.

Chiropractic care focuses on improving spinal joint motion and helping the nervous system adapt more effectively to daily stressors.

What Chiropractic Care May Include

Care may involve specific adjustments to the spine based on your assessment. You may also receive practical guidance around posture, breathing, and daily habits that influence nervous system tone.

This approach does not replace other forms of care, but it is often overlooked and may be worth considering alongside the other steps you are already taking.

Frequently Asked Questions

Do you work directly on the gut?

Yes. Our biochemical approach and applied kinesiology visceral checks seek to determine specific gut-related contributors. Chiropractic care also focuses on spinal and nervous system function that may influence digestion.

Should I still see my GP or dietitian?

Yes. Digestive issues can have many contributing factors, so it’s important to keep your wider care team involved.

How soon might I notice changes?

It varies. Your chiropractor can talk through likely time frames after your assessment.

When It’s Worth Getting Checked

If digestive issues keep happening, worsen during stressful periods, or occur alongside tension in the neck and mid-back, a nervous system-focused assessment may offer useful insight.

Book a gut-focused chiropractic check at Premium Health Therapies today.

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Gut and Digestive Health in Marden, Norwood, SA | (08) 8362 9077